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Home » Light and sound at 40 Hz may reduce Alzheimer’s by clearing brain waste

Light and sound at 40 Hz may reduce Alzheimer’s by clearing brain waste

Emerging research, both at prestigious institutions like MIT and elsewhere, underscores the potential of harnessing gamma brain rhythm frequencies to combat Alzheimer's disease (AD). Studies reveal promising findings indicating that light flickering and sound clicking at the 40 Hz gamma frequency can not only slow down the progression of AD but also alleviate symptoms in human volunteers and laboratory .

In a groundbreaking study published in Nature, scientists at The Picower Institute for Learning and Memory of MIT shed light on a pivotal mechanism underlying these : the clearance of , a hallmark feature of AD pathology, facilitated through the brain's glymphatic system. This intricate “plumbing” network runs parallel to the brain's blood vessels, providing a pathway for waste removal and .

The study, spearheaded by Mitch Murdock during his tenure as a doctoral student in Brain and Cognitive Sciences at MIT, presents compelling evidence that at 40 Hz enhances power and synchrony within the brains of mice. This stimulation prompts a specific type of neuron to release peptides, initiating a cascade of events that foster increased amyloid clearance via the glymphatic system.

While the exact sequence of events remains to be fully elucidated, the study underscores the critical role of sensory gamma stimulation in driving amyloid clearance pathways through the glymphatic system. By utilizing “5XFAD” mice, which genetically emulate Alzheimer's, Murdock and his colleagues verified previous findings indicating that 40 Hz boosts neuronal activity and reduces amyloid levels.

Furthermore, the researchers observed significant increases in within the brain tissue of gamma-treated mice, along with a heightened rate of interstitial fluid leaving the brain. These findings suggest enhanced fluid dynamics within the glymphatic system following sensory gamma stimulation.

Notably, the study highlights the pivotal role of aquaporin 4 (AQP4) water channels found in astrocyte , crucial for facilitating glymphatic fluid exchange. Blockade of AQP4 function hindered the efficacy of sensory gamma stimulation in reducing amyloid levels and improving cognitive function in mice. disruption of AQP4 corroborated these findings, underscoring the indispensable role of astrocyte-mediated glymphatic clearance.

In addition to facilitating fluid exchange, sensory gamma stimulation enhances the pulsatility of neighboring blood vessels, further promoting glymphatic flow. This heightened arterial pulsatility observed in stimulated mice suggests a multifaceted mechanism underlying the therapeutic effects of gamma stimulation.

Advanced techniques, such as RNA sequencing, revealed alterations consistent with increased astrocyte AQP4 activity following sensory gamma stimulation. This molecular insight offers a deeper understanding of how gamma waves modulate glymphatic function at the cellular level.

Source: Massachusetts Institute of Technology

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